30mins | $10*/Session
Our Express class is generally run during the school day in lunchtime. Kids will learn age-appropriate yoga postures, as well as breathing and relaxation techniques. This is a great way to calm and focus the kids ahead of afternoon learning.
45mins | $18*/Session
This class is a fun and creative way to help children understand the tools to develop and maintain a healthy mind and body. Through games and stories kids will learn age-appropriate yoga postures, as well as breathing and relaxation techniques. Among its many benefits, this class helps improve concentration, memory and fitness.
1.5hrs | $22*/Session
As an extension of our Wellness session, this class introduces kids to mindfulness through relaxation and interactive activities. It teaches kids how to recognise and understand their thoughts and emotions, resulting in improved behaviours, especially in resilience, kindness and empathy.
6hrs | $85*/Session
Incorporating yoga, mindfulness and nutrition, our overall wellness classes for children are not only fun but extremely beneficial! See more.
*Note: Prices may alter for classes organised through other providers.